Again, I am about to get candid.
I have been working my butt off to lose weight.
I gained some weight at the end of last summer when I started some medications.
And I haven't been able to get it off since.
I have quit one set of meds and am about to phase off of the other prescription.
( Dont worry I am not a pill popper! Just had to take them for medical needs!)
I Hope this will help in shedding this extra weight that I HATE.
I know all women are hard on themselves about their weight and looks.
And we are hard on each other.
Rarely do I look in the mirror and love the way I look, or really, rarely am I just content with the way I look.
I tend to fret and mull over it most days.
This is sad to me because I never used to be this way.
I used to be really comfortable with myself.
I mean of course there were things that I picked at but over all I was content.
I am trying to get back to that place.
But It is slow going.
I know it is going to take work on my inside, the way I think and what changed my content thinking pattern into a fretful one.
And It is going to take the physical work too.
I have been working out 5 days a week since the end of January. And the results I have yet to be satisfied with.
It is so frustrating.
Do you all ever feel like this?
Last night I tried Zumba for the first time.
It was wild.
Rarely do I enjooy working out. I have only found one thing that I actual semi enjoy doing: body pump.
But Zumba actually had me leaving the class with a smile on my face.
I felt like I was a tourist on an island or in africa doing some tourist dance activity.
I mean you do all these latin and tribal moves which made me feel so stupid but was so fun!
I even wore a belly dancer jingle belt (or whatever the technical name for it is) and shook it!
I dont think it is the most high impact of workouts, but it is definitely perfect for a Monday night workout.
If you are like me and struggle with discouragement and rarely enjoy the gym, try this class!
I have been working my butt off to lose weight.
I gained some weight at the end of last summer when I started some medications.
And I haven't been able to get it off since.
I have quit one set of meds and am about to phase off of the other prescription.
( Dont worry I am not a pill popper! Just had to take them for medical needs!)
I Hope this will help in shedding this extra weight that I HATE.
I know all women are hard on themselves about their weight and looks.
And we are hard on each other.
Rarely do I look in the mirror and love the way I look, or really, rarely am I just content with the way I look.
I tend to fret and mull over it most days.
This is sad to me because I never used to be this way.
I used to be really comfortable with myself.
I mean of course there were things that I picked at but over all I was content.
I am trying to get back to that place.
But It is slow going.
I know it is going to take work on my inside, the way I think and what changed my content thinking pattern into a fretful one.
And It is going to take the physical work too.
I have been working out 5 days a week since the end of January. And the results I have yet to be satisfied with.
It is so frustrating.
Do you all ever feel like this?
Last night I tried Zumba for the first time.
It was wild.
Rarely do I enjooy working out. I have only found one thing that I actual semi enjoy doing: body pump.
But Zumba actually had me leaving the class with a smile on my face.
I felt like I was a tourist on an island or in africa doing some tourist dance activity.
I mean you do all these latin and tribal moves which made me feel so stupid but was so fun!
I even wore a belly dancer jingle belt (or whatever the technical name for it is) and shook it!
I dont think it is the most high impact of workouts, but it is definitely perfect for a Monday night workout.
If you are like me and struggle with discouragement and rarely enjoy the gym, try this class!
Peace,
9 comments: