Tuesday, September 22, 2009

Hi my name is Caroline and I suffer from LOD

I am in a rut right now. Let me just vent about this rut for a second:

I am the worst about sticking to something and following through. I have no discipline and it drives me crazy. This lack of discipline pertains to everything in my life.
The three things that I HATE that are affected most by my LOD (lack of discipline) are:
Dog Training
Eating
Exercising.

Dog Training:
this is hard. Really hard. Potter is stubborn. Quite stubborn and it takes patients and consistency. I try I really do because I know it is for both of our well beings that he is trained and disciplined. He is potty trained, he can sit and he comes. But that is about it. Where I fall short with my LOD is walking him and exercising him. I HAVE to get on a normal routine with this. I have every intention of walking him but I either have something planned or it is raining lately. I feel guilty about this and I know he will act out worse if I don't exercise him...

Eating:
Oh Lord I have no discipline when it comes to this. I am not necessarily an over eater but I def eat whatever I want whenever and I am not the healthiest. I have told myself for two yrs now that I am going to start cooking and stop eating out... yea right. I have done neither. My diet consists of, a granola bar for breakfast, a pbj or turkey sandwich for lunch, some snacking in between, and then a dinner of either a sandwich, pizza or soup. Really that is it. Or I eat out. I have got to start eating healthy and cooking. How boring and not healthy is this die?! ugh RUT!

Exercising:
This is a BIG LOD! I want to be a runner, I want to be in shape, I want to be kick ass and have a kick ass body. But that takes time and discipline both of which I am lacking in. I am GOING to run that half marathon! I am! I guess that is the first step to shutting down my LOD in this area. It's not that I don't like to exercise. I always feel much better when I do, It is just finding the time to stick to something consistently. I uest to love spin class. I uest to go MTR at 5:45 but then I started to have social plans at that time and I got a dog which needed my attention right after work so I couldn't ever make it to spin anymore. Same with running. I would normally go out for a jog after work but if I had plans afterward I didn't want to take the time to shower and get ready all over again! and then after work, usually I have about a million other things I need to get done. So I have concluded, I am going to have to start working out in the mornings... this makes me cringe. Bit if I am going to choose a killer body and feeling good over LOD then it is just going to have to happen.

So there is my venting.
I will let you know how my LOD recover goes.

Peace,

2 comments:

  1. Good luck! the exercise one is something I am working on too.

    ReplyDelete
  2. I'm right there with you girl. I have been so bad lately, and I know it will only get worse when it gets colder. Good luck!!!!

    ReplyDelete

 

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